Monday, November 21, 2016

Veal Ragu over Zucchini Noodles

1 lbs Ground Veal
1 Green Bellpepper
1 Yellow onion
2 minced large garlic cloves
6 mushrooms sliced
2 bay leaves
1/2 small can roasted tomato or 1 fresh tomato cubed
1 tube tomato paste
1/4 cup red wine

1 tablespoon Garlic
1 tablespoon season salt
Pepper
2 tsp garlic powder
2 tsp onion powder
2 tsp nutmeg
2 tablespoons olive oil
1 tablespoon sugar

Top:
Fresh Basil
Heavy Cream
Parmesan Flakes
Tempura Broccoli

In one large pot add olive oil to medium high heat
Add onions, garic, bell peppers and mushrooms. Sautee for 5 to 7 minutes until tender. Then add red wine. Cook for 3 to 5 minutes until wine dissapates.

Add meat and seasonings (not sugar). With a wooden spoon constantly break down meat to get an even consistency.  Cook meat till done.

Then, add tomato paste and sugar. Fold in. Add, bay leaf. Turn heat on low and cook for 30 minutes. Stir every 5 to 7 min.

A serve over raw zucchini noodles.
Top with parmesan cheese, fresh basil and a splash of heavy cream.

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